Posted by John S. Davis on March 23, 1999 at 15:27:06:
Hi,
I thought I had them beat then one came in the middle of the night and beat me pretty bad. Meditation still made it bearable and dissipated it in about 20 minutes but it sucked. I know believe these damn things may not be something that should be beaten as much as something that should be attended to and cared for. My attempt to declare myself a victor seems to actually added to the tension. It is hard to describe but I think it may be part of me, and I just can't beat myself without beating myself.
John