Melatonin question


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Posted by Jade (209.240.222.132) on January 11, 2002 at 20:46:51:

In Reply to: Try melatonin. posted by dania on January 11, 2002 at 20:27:54:

I am thinking of trying this ..though I do wonder one thing ...melatonin helps you sleep, correct? Well I usually get an attack roughly 2 hours after I fall asleep which awakens me and therefor most of the time I'm too afraid to sleep cause then I know I'm going to get sick ... so I guess I don't really know what the heck my question is but if you had night time attacks, did the melatonin keep you from them or did you just awaken to it anyway?Also I've heard it causes really vivid dreams, sometimes nightmares..any experience with this?




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