Sleep


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Posted by Linda Howell (38.29.124.141) on December 29, 1999 at 23:45:00:

In Reply to: sleep posted by mitch on December 29, 1999 at 19:34:26:

Mitch,

Have you tried melatonin? Not only is it safe and over-the-counter. It has been proven to be of some use to us sufferers in that it stops the REM cycle which is where the beast is able to find us in the middle of the night. It can't hurt and I do wish it works for you. I wish no more sleepless nights for you. Linda Howell


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