Posted by Barbara D. (152.163.213.194) on July 05, 1999 at 15:38:40:
In Reply to: Re: Earplugs update / Change of name posted by Claudette on July 04, 1999 at 19:39:06:
Claudette,
Melatonin 3mg tabs X 2.
The Excedrin PM has 30mg of Di... each tab and I take 3-4 so that's 90-120mg.
Hope this helps. If not try Dramamine (3 tabs before bedtime). Margi swears it gets you past the REM sleep and will help to keep a HA from hitting during the night. I do this often if I think I'm going to have one.
Hugs BD