Posted by Gus on April 29, 1999 at 20:53:34:
In Reply to: Cluster Headaches posted by Bonnie Pearson on April 29, 1999 at 11:55:16:
Bonnie,
Meditation works for me. I shortened my bout by almost a month. Find a teacher if you can Zen meditation or yoga or any other type but Istress finding a teacher. It sounds rediculious but it worked for me and one other person I Know of.
It takes time and patience (sp) But the end result for me was no Pain NO Meds.
Love Gus